Drinks
- Optimist
- Jul 25, 2024
- 1 min read
Updated: Jul 26, 2024
For those of you who do not like these drinks for various personal reasons, we hope that they will serve as inspiration for a drink according to your needs and taste ;).

LEMON TONIC 🍹
Ingredients:
1 L of cold water
1/2 - 1 lemon
Preparation:
Cool the purified (or boiled) water and pour it into a large glass (0.5 L and larger) or jar and squeeze half a lemon into it, depending on whether you like sourness. Drink a little during the day.
WHEAT GRASS JUICE 🍸
Ingredients:
1 teaspoon of wheat grass powder
1/2 L of water
1 teaspoon of linseed oil
Preparation:
Pour water into a large glass and add powdered wheat grass and stir.
At the end, add linseed oil and mix.
CARROT, BEET, APPLE JUICE 🥤
Ingredients:
1/2 kg of carrots
2 beets
2 apples
Preparation:
Peel the beetroot, apple and carrot and soak the beetroot and carrot in water to which 1 teaspoon of baking soda has been added. After 20 minutes, rinse and dry the beets and carrots. Cut the beetroot, carrot and apple into small cubes and place in a cold press. Drink in the morning or during the day (store in the fridge).
ALMOND MILK 🥛
Ingredients:
250 g of almonds
1 L of filtered or boiled water
Preparation:
Pour hot water over the almonds and leave to stand for half an hour. Then peel them and put them in a blender and add water. Blend until combined. Pour into a jar and leave in the refrigerator (max. 5-7 days).
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